 |
Food
recommendations
ln
the following table you might find some hints on vegetables,
fruit, meat and other food which you should take special
care of to prepare, chew and eat.
|
|
| |
 |
VEGETABLES |
|
|
|
| |
|
Asparagus |
|
Very
difficult to chew, better to cut it up |
|
| |
|
Beans |
|
Easy
to swallow in one piece; have long fibres; do not forget
to chew them well |
|
| |
|
Broccoli |
|
Stalks
difficult to chew, better to cut them off |
|
| |
|
Cabbage |
|
Chew
well, it is stringy, take small mouthfuls |
|
| |
|
Cauliflower |
|
Stalks
difficult to chew, better to cut them off |
|
| |
|
Green
salad |
|
Chew
carefully, take small mouthfuls |
|
| |
|
Leaf
spinach |
|
Contain
long fibres, do not forget to chew it well. |
|
| |
|
Leeks |
|
Very
hard to chew, be especially careful |
|
| |
|
Mushrooms |
|
Easy
to swallow in one piece, stalks difficult to chew, chew
them piece by piece. |
|
| |
|
FRUIT |
|
|
|
| |
|
Bananas |
|
Easy
to swallow large pieces, chew well small bites |
|
| |
|
Cherries |
|
Have
stones, be absolutely sure not to swallow stones |
|
| |
|
Nuts |
|
Be
careful not to swallow them in a whole pieces, chew carefully |
|
| |
|
MEAT &
SEAFOOD |
|
|
|
| |
|
Fish
in general |
|
Well
cooked (grilled, baked) fish meat is usually soft and
easy to chew. Do
not swallow larger pieces of meat without proper chewing |
|
| |
|
Lobster |
|
Chew well, has firm meat |
|
| |
|
Meat
in general |
|
Take
special care with raw meat, it is difficult to chew and
large pieces can be easily swallowed, beef must be chewed
very carefully |
|
| |
|
Raw
ham |
|
Can
be difficult to chew and tends to be swallowed in larger
pieces, this must be avoided by careful chewing |
|
| |
|
Shrimps |
|
Carefully
chew them as their flesh might be quite firm |
|
| |
|
Squid |
|
Great
attention should be paid to chew the meat weil |
|
| |
|
BREAD |
|
|
|
| |
|
Wholemeal
bread |
|
Must
be chewed well, take care of the crusts of bread slices |
|
| |
|
White
bread |
|
Usually
soft, however do not forget to chew it properly |
|
| |
|
|
|
|
|
